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Raw Strawberry Rhubarb Pie

April 29, 2011

For those who won’t be able to attend my raw food workshop tomorrow at Schoolhouse Produce in Redmond, Oregon, I thought I’d share the recipe for the dessert I’ll be demoing. I know, this will be the second raw food recipe this week. But I suspect you won’t mind. Besides, who can turn down Strawberry [...]

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Raw Food: Feeding Self Worth

April 27, 2011

One of the self-worth-boosting tactics I didn’t mention in last week’s article, “How to Value Yourself When You Feel Worthless,” is the one I do most consistently: eat raw foods. It helps me cope, especially amidst overwhelming uncertainty, kinda like now. The closer I stay to eating 100% raw food during stressful situations the better. [...]

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New York-like Cheesecake with Strawberry Agave Purée

April 25, 2011

Mmmmm … Cheesecake! Yep, it’s raw. It’s vegan. It’s easy to make, and delicious. Really. I thought we’d revert to a more familiar treat since you guys didn’t get excited about the green smoothie last Monday. I wasn’t thrilled about green smoothies either, until I tried one. Now I drink one almost every day; Mr. [...]

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How-To Raw Food: Just Do

April 22, 2011

I’m loosing my patience with the question, “How do I start a raw food diet?” Equally irritating are the inaccurate and misleading responses that claim to answer it. Today, thanks to Google’s kazillionth attempt to force-feed this rubbish to me while trying to research advanced raw food diet approaches, I snapped. C’mon people … this [...]

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Green SMOOTHie … Mmm, Mmm, Good [for You]

April 18, 2011

If you can’t eat your greens … drink ’em. You’ve heard it before. “Eat leafy greens,” they say. And why not? Dark leafy greens provide an amazing concentration of nutrients and resultant health benefits. I’ll limit the following list of benefits to 12 (or so) and move on. Dark leafy greens are: alkalizing high in magnesium [...]

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